FlowVault — Training Software for Aerial Artists

Why FlowVault

The training log
aerial was always missing.
Until now.

You've tried the notes app. The Google Photos album. Maybe you even wrote your moves on paper and pulled them out of a bowl to randomize practice. No judgment. We've been there.

Aerial is a serious athletic practice. Runners have Garmin. Cyclists have Strava. FlowVault is where that stops — your moves, your sessions, your streak. Logged, searchable, yours.

31 aerial clips buried in a camera roll — the problem FlowVault solves

31 unsearchable videos. Sound familiar?

The same move, opened in FlowVault — searchable, logged, ready to drill

Logged, searchable, yours.

Features

Film it. Tag it.
Find it six months later.

Your camera roll is a graveyard of moves you've already forgotten. FlowVault is the training log aerial was always missing.

01 — Move Library

Every move.
Actually findable.

Tag by discipline, difficulty, or whatever system your brain uses. Search by move name, note, or tag. Find a clip from six months ago in three seconds instead of twenty minutes.

Video, photo, or text — whatever you have

Filter by difficulty, discipline, tags

No prescribed taxonomy. Tag how your brain works.

Studio-assigned moves show up automatically

02 — Practice Tracking

Train consistently.
See the proof.

Set a weekly goal. Log sessions. FlowVault shows you what you've been drilling — and surfaces moves you haven't touched in weeks so nothing gets left to rot.

Weekly goal — see your progress at a glance

Quick shuffle or build a practice session

Check off moves as you drill them

Long-press to reorder your set

03 — Routines

Build a set.
Or let it surprise you.

Save sequences you're drilling for class or performance prep. Or hit shuffle — FlowVault picks 3 to 10 random moves from your library. Bowl-of-moves energy, but actually searchable.

Drag to reorder moves in any sequence

Shuffle filtered by difficulty or tag

Unlimited routines on Pro

04 — Studios

Your studio.
In your pocket.

Studio owners build the curriculum — cues, progressions, the whole syllabus. Students get those moves in their library, ready to log against. One source of truth from class to home.

Studio owners: build curriculum once, push to every student

Students: assigned moves appear in your library automatically

No extra app for students — works on their free FlowVault

Run a studio? See FlowVault for Studios →

05 — Conditioning

Every move
has homework.

Most of the work happens off the pole. Every move in your library comes with conditioning recommendations — strength drills, flexibility work, body prep — so you know what to train even when you can't get to the studio.

Instructor-assigned moves include your coach's specific recommendations

Moves you add yourself come with suggested conditioning based on the move

Strength, flexibility, and body-prep — always tied to a specific move

Right inside the move card. No digging.

FlowVault library — your aerial moves, searchable

FlowVault Practice — weekly goal tracker and today's set

FlowVault Routines — Beginner routine expanded with 3 moves

Student view of an assigned studio curriculum — moves from your teacher in your FlowVault library

Side Superman move detail — your notes plus suggested conditioning drills

Who it's for

Built for the artist.
And the teacher.

Aerial is a serious athletic practice. FlowVault is built for the people who train that way.

For artists

You, your
moves, your pace.

Whether you train at a studio, at home, or both — FlowVault is your personal training library. Every move logged, every session tracked, building a record of how far you've come.

Build a searchable move library across every discipline

Track practice streaks and weekly consistency

Shuffle random sets or build deliberate routines

Connect to your studio for curriculum syncing

For studios

Your notes,
in every student's hands.

Upload your curriculum once. Students who connect to your studio see your assigned moves with your tips, safety notes, and progressions — right in their library.

Assign curriculum moves with instructor notes

Students arrive prepared — class gets more technical

A reason to keep coming back between sessions

Free for students to join

Pricing

Start free.
Grow when you're ready.

Everything you need to get started is free. Upgrade when your training gets serious.

For artists

Free

forever

Unlimited move cards — images only
Studio curriculum — move names only
Basic practice log

Request beta access

Member

Your curriculum.
In every student's pocket.

Upload your curriculum once. Students who join your studio see your assigned moves — with your safety notes, progressions, and tips — directly in their FlowVault library. No extra app. No extra cost to them.

For instructors

Assign specific moves to your class. Add form notes, safety cues, and drill tips. They land in the student's app exactly as written.

For studio owners

Turn your syllabus into a living document. Students track their own progress, arrive prepared, and have a concrete reason to stay enrolled.

Studio Lite

$14.99/mo

Everything in Member
Curriculum management — cues, safety notes, level progression
Student roster + approval flow

Apply for Studio Lite

Studio

Full studio plan

$49.99/mo

Everything in Studio Lite
Practice analytics — see what students are actually working on
500 GB shared storage ~5,000 short clips

Apply for Studio

Class · Friday 7pm

Spin pole · intermediate

8 moves · assigned by Coach Maya

Brass Monkey

Entry from layback · watch the inside arm

Done

Gemini

Hold 3 counts · both sides

Active

Jade Split

Locked until Gemini complete

For Studios & Instructors

Apply for studio access

FlowVault verifies every studio before granting access to the curriculum tool. Fill this in and we'll be in touch within a couple of days.

Your training is
in your camera roll.
Let's fix that.

The training log
aerial was always missing.
Until now.